Feeling bored, dragging and the struggle is real?...let's use it for your advantage!

- LET'S CHANGE THIS FREQUENCY - 

Boredom will make you more keen to engage in activities that you find more meaningful than those at hand. It will show you what you are truly interested in and will open a door to a new chapter in your life. Boredom can be stressful, by experiencing boredom you are resisting the now, thereby creating inner tension. If boredom is resistance to what is presently perceived as undesirable, then let's get clear what it is you want, makes you happy or desire. Come to the present, find peace within and learn what it is that makes you put your socks on and go!

Below you will find quick hacks to get you moving. Read, search, play - - take what you need! The important thing is that you allow yourself to shift, even if it is a teeny-weeny shift in perspective, in your thinking, in your feeling. Shifts are subtle ways to seeing things from a different perspective, acquire some self-love, self-compassion, and harness the strength to keep on going. That is why they say that the tinnies shift of them all can actually move mountains. So before we go any further...stop, take a deep breath, change your frequency, & carry on!


 

- QUICK & EASY - 

Here are a few quotes/affirmations to get you clear.

 

  

- GOOD READS -

Good articles, books, and tools to get you moving!



Why Steve jobs believe in the boredom feeling! Great article about what boredom does to you!

 

The Alchemist by Paulo Coelho
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.

 

Imagination changes everything: Patti Dobrowolski at TED x SacramentoSalon

- GET CRYSTAL CLEAR -

...no, but seriously what is it that is no longer working?


Why are you bored?
In order to move forward, or get unstuck or remove the case of the "blah's"it's important to find out what it is that has you feeling bored. Sometimes this questions is easy to answer sometimes, we need to dive a little deeper. Needless to say, write until you find out what it is you need to change! 
DOWNLOAD HERE

So...What's the plan?
...and if in the midst of doing this, and you have an incredible idea, don't shut it down! Why not do it? Why not allow yourself a new opportunity? Make a plan!
DOWNLOAD HERE

 

  

- MEDITATIONS -

Have 3 minutes of spare?



Boredom typically occurs when you have trouble focusing your attention and believe the reason for this difficulty is in your environment. But as spiritual seekers, we know our environment is a product of how we are feeling inside. So let's start with feeling better ourselves and this helps us shift our environment.


 

- 3, 2, 1... -

There 3 things always work for me:


3. Figure out what you really want to do.
Boredom often masks a problem where you want to do a particular activity but something is preventing you. This could happen when you want to watch your favorite television show, but the cable is out. When this happens, the first step to killing boredom is to simply recognize the activity that you truly want to be doing.


2. Meditate.
This has become my default activity in cases of extreme boredom. Why? Because there is so much peace within available for you at any time. So when you are feeling board reach out of peace.


1. Change to an “abundance mentality”.
Instead of thinking about the problems and difficulty and obstacles, think about the possibilities and opportunities presented by this task or project. By thinking of it in this way, you are more likely to want to do something, knowing the reward and benefits that come from actually getting it done.

- TAKE IT EVERYWHERE YOU GO - 

Vibrate these mantras everywhere you go. Radiate peace everywhere you go.




1.
You are an Artist of love. Whatever lane you go on do it with LOVE.

2.Crunch, brunch, repeat, will set you free.

3.  Ponly Picante! Add a little spice to your life.

4.  Wake Up & Sweat,moving, sweating and releasing toxins will make you feel like a million dollars. Get moving! 

5.  Yes...but what if?Most crazy ideas change the world!

6.Being you is always the best way out! StaYou.

- SELF-CARE COMES FIRST -

Instant Game Changers. Discover NEW habits!




We have these powerful beautiful tools on our shop and on every current mood tab because they have such a profound effect on our bodies and our mood (aka, your frequency)Our mind follows our breath, but let’s be honest, life is tough and sometimes it’s hard to change your perception or limiting believes, no matter how much breathing you do! That said it’s not the only way! You can actually change your mind by adjusting the chemistry of your body. Then the mind has no other option but to melt into the incredible sensations that your body is feeling, surrendering to a relaxed and neutral state of mind. Allowing you to find clarity, connect back to love and in the end find peace with it all.

 

1. Don't be lazy, 3 minutes max, I promise! HELLO TODAY 2019 Planner

…and what if I tell you that afterward, you get to burn it and play with fire? Does that sound more appealing! Be careful! Journaling is one of the most powerful ways of dumping and emptying your subconscious. If you need the motivation to do so, we created the perfect 2019 Planner! I mean it's a planner but also your NEW personal spiritual guide. Meditate, breath, write & organize, this planner is all the things you wanted, combined into one! Let's keep your joy rolling! 


If you want to commit get 10% off our HELLO TODAY 2019 planner
( code:
cmplanner ) - just for committing to your happiness!
 
 

If you are not into it, that’s fine too, but still, write! Writing is the best date you will ever go on! Is judgment-free zone, and a beautiful place to really get honest with yourself!

 


2. Hello, Little Ones!

After you experience these, you will never want to leave your house without them! Hola! Essential oils! Yeah, yeah, these poor little life helpers have such a bad reputation, but it’s your loss if you are not willing to try them out! It is science that will dissolve their bad rep.

Using essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain. Once aromas are registered, scent travels faster to the brain than both sight or sound. Molecules that enter the nose or mouth pass to the lungs, and from there, to other parts of the body. Sending signals to the limbic system which is a part of your brain that plays a role in emotions, behaviors, sense of smell and long-term memory. 

The limbic system is heavily involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions. The limbic system also plays a role in controlling some unconscious physiological functions, such as breathing, heart rate, and blood pressure. Essential oils can exert a physical effect on your body in this way. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation. So there, why not use these beauties, when your thoughts seem to run around rent-free in your mind?

 

Svadhisthana Sacral Center
Apply to 2-3 fingers distance below the belly button.

Black pepper - Wild Orange - Ylang Ylang - Bergamot
- Carnelian Gemstones inside -


Use this pocket-perfect Sacral Center Blend for happiness - - to radiate joy, and let the endless creativity flow through you. Use it to feel alive!

When you are feeling, down, disconnected, blocked, annoyed about not being able to find your flow your inspiration, use this blend. When life is not feeling good, effortless or full of joy!

Get yours HERE





3. It doesn’t take  t h a t  long! 

Come on! You deserve it, give yourself 10 minutes tonight if you can do 30 hey by all means, and if you can get a book and a glass of wine or some tea while you are at it, then you are definitely in for a treat! Allowing time for yourself will reset you with clarity and purpose. It does not get any more relaxing than taking a bath, sometimes all we need is to stop by- refresh - reset - and we open our minds to creative ideas! Tomorrow will be a new day.


    CHAMOMILE BATH SALT 

    This soak will detoxify your skin, relax your muscles and loosen stiff joints. It will soothe your cells and skin. Moves you to a slower mental state to remove what no longer serves you, find clarity and peace within.

    CHAMOMILE
    Chamomile is one of the popular varieties in the market and it has powerful anti-inflammatory and antispasmodic properties. Its top health benefits include its ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual cramps.

     

    - YOUR TOOLS -

    These 5 beauties rule your house. When in doubt pick one and change your frequency.

     

     

     

    Thank you for stopping by. For reading, browsing, searching and filling in with some real goodness. For not letting our frenetic world take charge of your mind and heart. Congrats for choosing peace of mind.

     


    - CAN'T GET ENOUGH -

    If you are loving this and enjoying taking care of yourself join our family! Join our Collective Grace monthly membership and learn step-by-step easy ways to shift, learn and dive deep within!

    Join our family HERE!

    With all my love & grace - LUCIANA


    P.S. What is the Collective Grace Monthly subscription membership? Read more here :)

    P.S.S. Have more questions read our FAQs here. Or email info@luciana.store, our awesome customer care team is here for you.

     

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    Size Chart
    This sizing chart is approximate. Sizing and cut will vary between styles, please use the charts as a general guide to compare the various size scales. 
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